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If you are spending too much time in front of computers, your eyes are the ones that gets strained to the maximum. Taking breaks at regular intervals will help to ease this strain and to protect your vision. A good rule here is to follow 20-20-20 rule to keep your vision intact for a healthy future.
As per this rule, every 20 minutes, take your eyes off your computer and look at something 20 feet away for at least 20 seconds. eyeCare will remind you to take this break in multiple ways.
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This is a must-have extension for computer professionals with lower back (spine) related problems, neck pain, eye-strain related headaches and red-eye.
Repetitive stress injury (RSI) and eye strain are the common ailments among computer users. Taking a break every few minutes is going to save your health and vision. Have a great health!
Facebook: https://www.facebook.com/care.for.your.eyes Website: http://eyecare.apps4u.net/