Open link in same tab, pop-up as tab

{
    "update_url": "https:\/\/clients2.google.com\/service\/update2\/crx",
    "manifest_version": 3,
    "name": "Open link in same tab, pop-up as tab",
    "version": "4.4.0",
    "description": "Forces Chrome to open new tabs instead of pop-up windows and\/or links in the same tab by default instead of new or background tab.",
    "icons": {
        "48": "icon48.png",
        "128": "icon128.png"
    },
    "action": {
        "default_icon": "icon48.png",
        "default_popup": "popup.html",
        "default_title": "Open link in same tab, pop-up as tab"
    },
    "background": {
        "service_worker": "UseOneWindow.js"
    },
    "content_scripts": [
        {
            "js": [
                "OpenInTheSameTab.js"
            ],
            "matches": [
                "http:\/\/*\/*",
                "https:\/\/*\/*"
            ]
        }
    ],
    "permissions": [
        "tabs",
        "storage"
    ],
    "host_permissions": [
        "<all_urls>"
    ]
}